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Real-Life Transformations

Real-Life Transformations

Of Gay Men Just Like You

review-bg-sm-new

Julien Houle

Arne

Stephen

Chris

Sam

Julien

Travis

Jan Bolton

Alonn

Richie

Michael

Max

Follow on IG: @jarrodbrucelee

Every single moment you blame other people and cir

Every single moment you blame other people and circumstances for why you are STUCK, and CAN’T take ACTION.

You DIG yourself a bigger hole.

You hand your power away to others.

And you make yourself powerless.

NO ONE.

Can take your power away without your permission.

Everything you eat. You are choosing it.

Every workout you skip. You are choosing it.

Scrolling social media instead of meditating or going for a walk? You are choosing it.

Surrounded by people that constantly put you down?
You have the choice to get out.

In a job you hate? You have the choice to upgrade, shift and move.

You may have a hundred excuses and reasons for WHY you CAN’T.

With the people around you buying into your victim stories.

But I WON’T.

I am challenging you to RECLAIM your POWER.

To take OWNERSHIP of your actions and your life.

And to join the UNCOMMON.

—

Ready to join the UNCOMMON?
PM me “POWER” and let’s change your life.

#gaypride #weightloss #motivation #mentalhealth #gayfit #ownership

Statistically speaking, you will put on over one p

Statistically speaking, you will put on over one pound of unwanted weight that is NEVER LOST after the holidays.

It might not feel like a lot, but it compounds very quickly over time.

Our guys get into EVEN better shape during and after the holiday season. And continue getting better results over time and age.

How?

Because we do things differently.

Comment “Fit Lean Holidays” for the training.

(This is particuarly useful if you’ve been trying to lose weight but not seeing long-lasting results, or afraid of the holiday weight gain.)

Do things differently this time and you can get through feeling better, happier and more confident in yourself than ever before 😎🔥👊🌈

#weightloss #bellyfat #pride #gaymen #gayfit #lgbtq🌈

EXERCISE is the LAST thing you want to think of at

EXERCISE is the LAST thing you want to think of at the end of a LONG work day 😫

You are TIRED, work LONG HOURS and don’t have the ENERGY or MOTIVATION but crash on the couch after

But you and I both know the challenge here..

Is that your energy and motivation is getting WORSE as each day, week and month passes

More tired

Brain fog

Low moods

Low motivation

And you’re heading down a dangerous path ☢️

Exercise, when done right - keeps your testosterone, hormones, metabolism and EVERY system in your body functioning correctly

And is VITAL for Energy, Motivation and Positive Moods ❤️

Not a “nice to have” for “fit people”

And when you constantly skip it, or avoid it altogether because you don’t have the TIME, ENERGY or MOTIVATION

You are actually digging yourself a deep dark hole of... 🕳☢️

Worsening motivation
Worsening energy
Worsening anxiety/depression
Weight Gain
Health Problems
Diabetes
High Blood Pressure
Strokes

and LESS TIME due to all of the above..

Stuck in a vicious downward cycle

So HOW do you actually get OUT? ❎

✅ NUMBER ONE

Recognize and admit that this IS a problem

The AWARENESS in itself is the FIRST Step

✅ NUMBER TWO

Be willing and open for change

Believing in the the possibility of a solution

That it’s POSSIBLE for you to have more ENERGY, HEALTH

Even with your long work hours

✅ NUMBER THREE

Reach out for help, get the right plan in place, and take ACTION

—

We have helped many like you, who have busy careers (12, 16, 18 hour days) completely turn their energy, health and bodies around, with most seeing a night and day difference in how they feel, within the first week

With the bonuses of the love handles melting away, fitting into clothing better and feeling sexier as a by-product.

Don’t settle for feeling like sh*t all the time

If you start NOW, you can be at a completely different place when 1st January comes around

Or you can stay the same and allow things to get worse when 2024 comes around

Choice is yours.

#gay #pride #motivationmonday #motivationalquotes #weightloss

Here is WHY - and what you need to DO instead! ✅

Here is WHY - and what you need to DO instead! ✅

With 10+ years experience helping people succeed, and seeing those who fail... fail...

MINDSET is the separating factor 🧠💪

If you are constantly looking for the next quick-fix, next workout plan, next trainer, next diet, next...

Only to start, and then fall off the “band-wagon” 🚂😅

Unwilling to look inward..

You will continuously stay stuck and frustrated with the lack of lasting results 📉

I spent 4+ years trying different things - Youtube, Bootcamps, PT Sessions, Diets, Keto...

Starting, and stopping and NOT seeing the changes 🚫👀

Only to feel more miserable and frustrated each time

Believing it just WASN’T POSSIBLE for me... 🤷‍♂️❌

It wasn’t until I started developing my MINDSET - learning how to THINK like the person who finds Exercise, eating, and staying in great shape EASY 💭💪

That I got REAL and long-lasting results

The GOOD NEWS?

You can DEVELOP your MINDSET 🧠

You don’t have to continuously stay STUCK 🚫

But it first requires the openness and the willingness to ADMIT - that what you are doing, or have tried in the past, ISN’T working... 🤔❌

And ADMITTING, that your MINDSET needs work. 🙌💪

Without this...

Be prepared to get MORE frustrated, and gain MORE weight, as you continue down the same path 🤯📈

If you are wanting to get off this path..

DM “MINDSET” for a mindset check of what you need to work on MOST for success. 💬🔍

#gaybody #gayfit #confidence #mindset #weightloss #pride

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